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Counseling and Therapy

Not feeling like yourself? Feel weighed down by the struggle to maintain your mental health? Our licensed and culturally component therapists and specialists are here to help. You are not alone.

Your counseling and therapy resource.

We are dedicated to supporting your emotional and psychological well-being in a safe, judgement-free environment; helping you take valuable steps towards newfound empowerment and healing.

We offer therapy for depression, anxiety, trauma/PTSD, grief & loss, sexual abuse, chronic illness, stress and anger management, in addition to therapies for life transitions, transgender, gender or sexual identity issues.

If your life isn’t in a place where you want it to be, you can rebuild with us.

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You are Not just a Number on a Patient List

Your individualized care is based on your history, your present needs, and your goals for long-term wellness.

Individualized Care

Our team is trained in a variety of therapeutic approaches to best meet your needs and include Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed, Solution-Focused and Eye Movement Desensitization and Reprocessing (EMDR).

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