Jul 20, 2021 Gender Dysphoria and Gender Euphoria Learn more about gender dysphoria and gender euphoria from the perspective of a teen whose…
Jun 24, 2021 Sexual Identity and Coming of Age in Today’s World 26Health offers support services to tweens and teens grappling with their gender identity and sexual…
Feb 11, 2021 When Anxiety is a Problem and When It Isn’t No matter your age or what stage of life you are in, you have an…
Jan 26, 2021 The Impact of Nature and Nurture on Personal Development The ongoing nature and nurture debate has always interested people. Learn more about how personal…
Jan 25, 2021 Are You Ascribing Intention To Other People? Do you struggle with hypervigilance for negativity? Learn how to regain control of your thoughts…
Jan 20, 2021 How Boundary-Setting Can Improve Your Life We train people how to treat us. If you are constantly overwhelmed by people who…
Jan 18, 2021 Look in the Mirror to Manage Feelings of Disappointment and Anger We fail to understand that feelings of disappointment and anger are not on the other…
Jan 18, 2021 Establishing Healthy Boundaries Create healthy boundaries by not absorbing others’ emotions, managing expectations, and not taking things personally.…
Jan 7, 2021 Do You Fall Into One of These Negative Communication Patterns? Fallen into negative communication patterns? Meet with a 26Health counselor to learn how to create…
Jan 7, 2021 Change Your Words to Change Your Mindset Think about the words you use and how it affects your actions and beliefs. They…
Jan 7, 2021 Make Time For Therapy Play We know what play is, technically speaking, but why should we play, particularly as adults?…
Jan 7, 2021 Acceptance and Commitment Therapy as a Bridge to Hope Acceptance and commitment Therapy explores distressful feelings through mindfulness and from the perspective of an…
