Jan 7, 2021 Change Your Words to Change Your Mindset Think about the words you use and how it affects your actions and beliefs. They…
Jan 7, 2021 Make Time For Therapy Play We know what play is, technically speaking, but why should we play, particularly as adults?…
Jan 7, 2021 Is PrEP Right For You? If you’re HIV-negative while sexually active, and it’s possible your partner is HIV-positive, PrEP is…
Jan 7, 2021 How Your STD Risk Factors Affect Testing Type & Frequency It’s time to dispel the elephant in the room: the stigma attached to STI testing.…
Jan 7, 2021 Long Term HIV/AIDS Management Success Learning about the science behind long term HIV and AIDS management empowers us to seek…
Jan 7, 2021 Acceptance and Commitment Therapy as a Bridge to Hope Acceptance and commitment Therapy explores distressful feelings through mindfulness and from the perspective of an…
Jan 7, 2021 Finding A New Skincare Routine After Gender Transition Beautiful You Spa services address trans-specific skincare routines in many ways. Learn more about solutions…
Jan 4, 2021 Recognizing, Accepting, and Capitalizing on Fear When I was eight, I earned the privilege of watching a movie alone in my…
Dec 21, 2020 Taking The First Step Towards Self-Care If you find it challenging to manage your anxiety or stress, start with the basics…
Dec 21, 2020 The Mental Abuse and Manipulation of Gaslighting Gaslighting is a traumatic form of mental abuse. Gaslighters' primary goals are to take away…
Dec 21, 2020 Depression After Gender-Affirming Surgery It’s natural to feel depressed after gender-affirming surgery. Those facing post-transition blues have to find…
Dec 18, 2020 What is the Holistic Approach to Health? Taking a holistic approach looks at all of the possible factors that could be affecting…
